Meet the Grenade Protein Shake; low in sugar and high in protein, it has been developed following the global success of the Grenade’s Protein Bars. With less than 211 calories and up to 25g of protein per 330ml shake, they’re ideal as a post-workout refuel, midday treat or on-the-go-snack.
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Gulping down Grenade’s Protein Shakes makes it easy hit your protein goals, ensuring you have enough of the precious macronutrient to aid muscle repair and growth following a workout. Foods that are rich in protein also take longer to digest. This gives your body a feeling of satiety, meaning you’re less likely to overeat.
The simple answer is yes, protein shakes are good for weight loss, but only as part of a calorie-controlled diet. Consuming more calories than you burn on a regular basis can lead to an increase in weight. Plus, protein is harder for you to digest, meaning it tends to stay in your stomach longer, providing feelings of satiety.
Each Grenade Protein Shake contains less than 211 calories per 330ml bottle.
Grenade Protein Shakes are packed with 25g of protein per 330ml bottle.
Grenade Protein Shakes can be consumed in between meals for additional protein in a convenient, great tasting drink. They should not be used as a substitute for a balanced diet and it is not recommended to consume more than two shakes per day.
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